This class is cancelled due to low enrollment. Please join us for our next Kids Yoga event on August 29th.
This yoga workshop will be a meaningful way to enjoy the high summer season and create new routines of self-care. Yoga for kids is a fantastic way for kids to learn at an early age how to connect with thoughts and feelings while building strong, confident bodies. These classes offer opportunities for children to explore the basics of breath (pranayama) and postures (asana) through music, games, and movement while forging bonds in their community. Yoga is not about how flexible one is but rather being present and plugged into life. Yoga for kids cultivates a sense of self-care, respect, and trust and offers children skills that ripple out into their everyday life.
Cost: $15
Learn more about Jeanna on our teacher bio site.