This seminar is for anyone who wants to learn natural, inexpensive self-care strategies to reduce or even eliminate their migraines, whether they are classic, common, with or without an aura, silent or even abdominal. Acupuncturist, Dr. Sam Francis, owner and chief practitioner of Five Dances Wellness Center, will lead you through simple, self-care strategies to reduce and even eliminate constant migraines so that you can do more of what you enjoy without worrying about pain or increasing medication.
You will learn:
The underlying cause of migraines from a Chinese medicine perspective, and specific ways you can affect it!
An effective, all-natural way to reduce migraine pain in-the-moment
How to use natural substances to reduce pain , stress and emotional overwhelm
PLUS: How to use just 5 minutes before sleep to help train your body to be less reactive to stress.
Sam has helped hundreds of people reduce or even eliminate their migraine headaches using these same simple secrets that are easy to implement and won’t break the bank!
Sam will walk you through how to do stellar self-care ON YOUR OWN.
Plus attendees receive a BONUS: Chinese Nutrition Tips for Migraine Headaches
This seminar is being hosted by Roots & River Yoga but lead by Dr. Sam from Five Dances Wellness. If you have any questions or inquires, please direct them to Sam at drsam@fivedanceswellness.com