The April Full Pink Moon signifies that the beautiful energy of renewal and transition has arrived. The earth begins to explode with signs of new life; the tulips and bulbs are opening up, the landscapes are sheathed in a green velvety covering, and animals are exuberantly enjoying their release from the depths of wintertime. Within our own bodies, we are beginning to experience the beautiful anticipation of all that is taking shape in our daily realms. We observe the manifestations that we rested upon during winter coming to life and we enjoy the blessings that accompany them.
At this gathering, we will align with the energy of the full moon so that we may harness the potency of all it has to offer, and notice in our physical/emotional bodies the changes we have experienced in the previous cycle. We will briefly discuss the themes associated with the April Pink Moon, then find our way to a Restorative and Yin Yoga practice accompanied by sound therapy and mantra, and close our practice with a guided meditation designed for deep rest and relaxation.
No previous yoga experience required.
Cost: $25
Phoebe incorporates her love of music, mantra, sound healing, and native flute into her class offerings. She encourages students to approach yoga with a joyful curiosity through creative sequencing, weaving together the beautiful mystery of our yoga practice together in group, as well as the mystical nature of our own existence and energetic subtle bodies. She is a lifelong student that is committed to supporting others through the practice of movement meditations and building a connected and uplifting community.