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Spring Equinox Sound Bath Healing with Heather

  • Roots & River Yoga 30 West Potomac Street Brunswick, MD, 21716 United States (map)

The Spring, or Vernal Equinox is an astronomical event that has been honored in some form in every nation and culture since ancient times. The word Equinox is derived from the Latin aequus meaning equal and nox meaning night. Thursday, March 20 at 5:01am ET marks the moment when the sun sits directly over the Earth’s equator as it moves northward, ushering the northern hemisphere into the season of spring.

Honor the Spring Equinox with Heather in an evening cultivating stillness, peace and ritual through sound healing.

Sound healing creates an environment where your body can relax, release and receive. As your body is immersed in vibrations from crystal and Tibetan singing bowls, drumming, rattles and chimes, you enter into a deep state of rest and rejuvenation. These sacred frequencies interact with your energy field, your chakras are cleansed of imbalances and activated with divine love. You attune to the healing frequencies which facilitates the release of subconscious wounds and allows for deep cellular nourishment.

Sound healing reduces physical and emotional stress as well as pain and mind chatter. It helps those who struggle with traditional meditation, as the harmonic sounds help to turn off your thinking brain and guide you into a deep brainwave state where healing and insights can arise. Sound baths are a powerful way to align, uplift and enliven yourself!

Cost: $30

Learn more about Heather at our teacher bio page.