Join us for a spiritual adventure hiking in Gathland State Park. During this 2-mile out and back hike, you will be guided towards noticing what you sense within and around. Under the sunset sky, we will pause to have tea and a snack. Finally, we will settle into to enjoy the soothing sounds of nature and with the healing tones of Tibetan singing bowls.

Participants should bring: 

• Hiking poles are recommended (we will have some to lend)

• Small backpack

• Headlamp or small flashlight (with red light if you have one)

• Comfortable layers

• Hiking or sturdy comfortable shoes

• Water bottle and insulated mug 

Cost: $37

Lauren Lang is a certified Nature and Forest Therapy Guide who is trained in Wilderness First Aid. Suzanne Cervarich is an Angel Reiki Master and certified Sound Practitioner. Lauren and Suzanne create peaceful and restorative experiences within nature through sensory immersions which opens space for participants to connect to their inner wisdom.

Meeting spot:

Gathland Trail Start Parking Lot
Parking lot, 1005-1037 Arnoldtown Rd, Jefferson, MD 21755
Click here for a Google Maps link to the location.

Please pre-registration by Saturday, July 15th so we know who is coming and how much supplies to bring

If you are planning on coming - please fill out this information form/waiver, otherwise, Lauren and Suzanne will email you this to fill out before the event.

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