The December Cold Moon celebrates a full celestial cycle before we begin to move towards a time of greater light with the winter solstice. It acknowledges that the frigid cold of winter has fully set in and now is the time to embrace greater rest and the blessing to bring our bodies and minds into alignment with the natural realm. This cold moon is a guide informing us to slow down and be fully present in our joy and what we have cultivated this cycle.

At this gathering, we will align with the energy of this full moon so that we may harness the potency of all it has to offer. We will briefly discuss the themes associated with the December Cold Moon, then find our way to a restorative yoga practice with the assistance of sound therapy and mantra, and close our practice with a guided meditation designed for deep rest and relaxation.

Open to all yogis ages 10+

No previous yoga experience required.

Cost: $20

Phoebe’s leads incorporates her love of music, mantra, sound healing, and native flute into her class offerings. She encourages students to approach yoga with a joyful curiosity through creative sequencing, weaving together the beautiful mystery of our yoga practice together in group, as well as the mystical nature of our own existence and energetic subtle bodies. She is a lifelong student that is committed to supporting others through the practice of movement meditations and building a connected and uplifting community.

Join us in-studio or online LIVEstream/receive recording to explore the meanings of the moon and celebrate your place in the cycle of ritual and reverence with nature’s rhythms.

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