Join Catherine each Tuesday from 12:30-1:30pm (or receive the recording later).
A super gentle, therapeutic and simple movement modality, Feldenkrais stimulates neural pathways of the brain and thus the brain's communication with tissues in the body in order to retrain out of patterns of pain or stress and bring ease and increased freedom of movement. This practice is perfect for those looking to increase range of motion, work through injury or pain and create healthy movement.
Join physical therapist, Catherine Wycoff in a friendly and supportive weekly LIVE ONLINE Feldenkrais Method: Awareness Through Movement practice for the coming weeks as we move through Covid19. Catherine will guide you through the gentle practice while you can remain comfortably home.
These practices are accessible to everyone and can offer a calmness and grounding.
ONLINE CLASS REGISTRATION AND ZOOM LINK INFORMATION
Register for online classes through our calendar whether you can attend the LIVE or prefer the recording.
If you cannot attend the LIVE class, you can register and we will send you a recording afterwards for you to practice with at your own convenience.
Upon registration, a class confirmation will be automatically emailed with a Zoom link that can be used to enter and join the LIVE class.
In addition, there is a second portal option to enter the LIVE class. Those who are logged into their Roots & River Yoga account (Tula Software) will see a red “view broadcast” link appear on their studio calendar once they register for class. That link will also take them into the Zoom classroom to practice LIVE.
Within 2 hour after class, registrants will receive another, separate email with the a link to the recording of the practice, to enjoy at their own convenience or re-enjoy throughout the week. The recording link will be available for 6 days from the day of class. .
Cost of online classes is 1 credit based on our studio payment system. Learn more about pricing or buy passes.
Learn more about Catherine Wycoff, PT, DPT, GCFP, PHCS, CERP - Feldenkrais Instructor and Owner of Kinetic Balance.