Let's come together and enjoy outdoor practices at Sue and Bill Blair's Oak Hill Farm just a few minutes from the studio, outside of Brunswick on the way to Burkittsville, MD. This outdoor class is being offered for 4 consecutive weeks with the potential to continue the series into the summer months.
These gentle yoga practices will begin with gentle “joint churning” and nerve flossing sequences to create slide, glide and renewed circulation throughout the body. The second half of class will include long held Yin Yoga postures to nourish more deeply into the joint capsules and denser structural tissues and soft fascia. We will end with integrating the practice in savasana surrounded by bird song, spring clouds, and views of South Mountain.
Pre-Registration required and limited to 18 people
Class is subject to cancelation if there is rain forecasted. Those registered will be notified the day of class via email and it will be updated on the studio calendar.
A link to the exact location for GPS is provided in the registration confirmation email.
Cost - $15 or one (1) credit from your multi-class pass (30% of each class’ proceeds will be given to a local charity)
