Now Open for Preregistered “Drop-Ins”
Fridays, 10:45am-12:00pm
November 1st - December 20th

This Postnatal Yoga class provides a place for moms and babies, newborn to new crawlers, to benefit from practice and connect with women in a similar phase of life.

Each class in the series is 75 minutes with an optional extra 30 minutes of community connection through tea and chatting from 12:00-12:30pm

The yoga portion will include breathing and gentle movement to meet and support your beautiful bodies where they are in the moment. A guided massage and movement for babies will be included in each class. Each practice will end in a relaxing sound healing with crystal singing bowls.

Cost: $20 pre-registered “Drop-In”
This class meets in-studio

Learn more about Sabrina at our teacher bio page.

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