The May Flower Moon signifies that Spring has officially come into full swing, as the natural realm seems to have exploded with a lush, green landscape. The days are growing increasingly warmer and longer as we approach the Summer Solstice and surpass the Pagan holiday of Beltane, which announces the halfway point between the Equinox and Solstice. The explosive energy of the natural realm that is bursting with life and opportunity demonstrates our inner realm connection to anchoring and solidifying new dreams and goals, as well as enjoying the lighthearted experiences of love, laughter, and pleasure in all things.
At this gathering, we will align with the energy of the full moon so that we may harness the potency of all it has to offer, and notice in our physical/emotional bodies the changes we have experienced in the previous cycle. We will briefly discuss the themes associated with the May Flower Moon, then find our way to a Restorative and Yin Yoga practice accompanied by sound therapy and mantra, and close our practice with a guided meditation designed for deep rest and relaxation.
No previous yoga experience required.
Cost: $25
Phoebe incorporates her love of music, mantra, sound healing, and native flute into her class offerings. She encourages students to approach yoga with a joyful curiosity through creative sequencing, weaving together the beautiful mystery of our yoga practice together in group, as well as the mystical nature of our own existence and energetic subtle bodies. She is a lifelong student that is committed to supporting others through the practice of movement meditations and building a connected and uplifting community.
In-Studio Only