Step into Nature’s Spotlight Under February's Snow Moon. Experience the healing benefits of forest bathing, a calming sound bath, and natural tea during this Winter gathering under the snow moon. We will start with a forest bathing sensory walk along the Potomac River, connecting to the Winter landscape. Back in the warmth of the studio, taste wild foraged herbal tea (tisane) and savor its natural flavors. Then settle into the sounds and vibrations of singing bowls and Koshi Chimes.

What to Bring:

• Hiking poles are recommended (we will have some to lend)

• Headlamp or small flashlight (with red light if you have one)

• Several comfortable layers (hand/toe warmers- optional)

• Warm hat and gloves

• Hiking or sturdy comfortable shoes

• Water bottle and/or insulated mug

Cost: $38

Learn more about Lauren and Suzanne at our teacher bio page

Pre-registration is Required by Friday, February 7th.

If you are planning on coming - please fill out this information form/waiver, otherwise, Lauren and Suzanne will email you this to fill out before the event.

We will begin and end the event at the studio

---