The New Crow Moon stands at the threshold between the depth of winter and the first signs of rebirth in spring. The new moon phase represents fresh starts, rejuvenation, and limitless possibility while the crow is seen as a symbol of transformation, intelligence, and mystery. Many cultures believe this particular moon has special powers because it illuminates and ignites the growing season as the first seeds for new life and possibility are planted.
New Moon Rituals offer space to connect with the community, experience gentle movement, settle into meditation practices, and get clear on our intentions for the next lunar cycle. Each month's gathering offers gentle, accessible practices. Depending on the inspiration and energy, we will utilize practices like Yin Yoga, Restorative Yoga, breathwork, Qi Gong, and/or other self-care rituals.
New moons remind us to check in with the parts of ourselves that are expanding and the areas of our lives that are experiencing new beginnings. In yogic philosophy, one big obstacle to letting go of suffering is what lives in our unconsciousness. As the new moon begins in darkness, we can use stillness, rest and meditation to explore the parts of us that are in the shadows to bring us into our own light.
No previous yoga experience required.
Cost: $25
Learn more about Carrie at our Teacher Bio Page.