6 Week Series
January 10th - February 14th
Fridays, 10:45am-12:00pm
Pre-registered drop-ins will be available once we secure the 5 person minimum for the series.
This Postnatal Yoga class provides a place for moms and babies, newborn to new crawlers, to benefit from practice and connect with women in a similar phase of life.
Each class in the series is 75 minutes with an optional extra 30 minutes of community connection through tea and chatting from 12:00-12:30pm
The yoga portion will include breathing and gentle movement to meet and support your beautiful bodies where they are in the moment. A guided massage and movement for babies will be included in each class. Each practice will end in a relaxing sound healing with crystal singing bowls.
Cost: $108/6 week series
We need 5 registrants for the entire series in order to run this class. Once we have gotten our minimum registration, we will open the calendar for per/class registered "drop-ins." If you are interested in dropping in, please check the calendar 3 days before the series begins or right after the scheduled start date.
Learn more about Sabrina at our Teacher Bio Page.
In-Studio Only