Weekly Family Yoga classes start December 6th and will meet each Sunday from 7-8pm.
Family Yoga is a meaningful way to connect, unwind and prepare for the coming week. This one hour class focuses on simple breath and meditation techniques, gentle floor, standing and balance poses and ends with a relaxing, guided savasana.
Unlike our specific kids yoga classes that weave in playful games and songs, this family class is designed to feel like a typical yoga class for parents and children to enjoy together. Extra attention will be given to easy-to-follow, detailed instruction.
Family yoga is a special class experience for kids 5+yrs who have been wanting to attend studio classes with their parents.
The class costs 1 credit per family - $15 or less if you have a discounted multi-class pass. Upon registration, participants will receive an email with the Zoom classroom link and password to log in at class time.