This Event is Full, Check out our Spring Equinox offering on Friday, March 20th
The Winter Solstice marks the darkest night of the year and transitions us into the beginning of winter. In honor of the start of the “season of rest” and tending the inner reservoirs, Brian King and Machelle Lee join together to offer a ritual of movement, song and stillness in an a unique union of self-care and introspection.
In this candlelit Winter Solstice experience, Brian will create the heart beat with live music as Machelle guides a creative, gentle sequence to discharge physical and emotional tensions of the year and create space in the heart and mind for the receiving what winter’s quiet can bring. Following the asana practice, Brian will lead a chanting practice in the Bhakti Yoga tradition of Kirtan to further still the mind and cultivate a connection to our inner voice. As song winds down, all will settle into stillness through guided meditation and then into a deep, wintery-dreamy savasana rest.
Cost: $25
This Event is Full, Check out our Spring Equinox offering on Friday, March 20th