Due to low registration - we have canceled this series. We will offer some classes and workshops for middle schoolers again soon.
Tuesdays, 4:00-5:00pm (6 week session) $70
Pre-egistration required and minimum of 5 participants needed to run the series
Yoga comes to life through creative yoga sequences, cooperative games, breath work and mediative awareness. This unique curriculum utilizes yoga as a tool in bridging the gap between childhood and becoming a teenager through positive body imaging, communication and self-expression. Led by Alison Kennedy, yoga instructor and teacher with 17 years of expereince specializing in childhood development, tweens will explore poses that build strength, balance, flexibility, and focus while culitiviating useful day-to day techniques for quieting their minds, moving held stress out of their body and cultivating confidence in a non-competitive and emotionally supportive environment.