Starting on the banks of the Ganges all the way to your sticky mat today, yoga concepts and practice have evolved as a long and rich tradition. Part history lesson, part philosophical inquiry, this workshop begins with a bird's eye view of the yoga history timeline and an introduction to philosophies of India that have the most influence on yoga today.
You'll learn about the four main pillars of yoga (ethics and duty, action and consequence, cycles, and freedom), the nature of our soul, the goal of yoga practice and more. Tara's dynamic lecture style in this workshop makes complicated ideas and writings accessible and relevant to you and your yoga practice. The only prerequisite is curiosity. Come till the soil at the ground of yoga to grow the seeds of your own practice!
The material in this workshop is suitable for curious yoga practitioners, aspiring and current yoga teachers. No previous study or familiarity with yoga texts is required.
4 CEUs provided to Certified Teachers through Yoga Alliance
Expect mostly lecture/presentation with time for reflection and discussion, along with a comprehensive handout and a recommended reading list for further study. We will not be practicing any asana.
We will not be practicing any asana.
4 CEU's are available for yoga teachers registered with Yoga Alliance.
Cost: $70
Learn more about Tara Lemerise at our Teacher Bio Site.