Roots & River 200 Hour Yoga Teacher Training
Directed by Tara Lemerise and Machelle Lee
December 7, 2024 - May 18, 2025
10 Weekends + Some Tuesday and Wednesday Evenings
You are invited to join us in a transformative experience of studying the self in wholeness. Yoga is a gateway to depth and meaning and we are on a soul’s journey. The Roots & River 200 Hour Yoga Teacher Training (YTT) is an academically and spiritually designed curriculum that promotes and preserves the ancient wisdom and traditions of yoga while honoring and cultivating the application for the modern yogi.
Program directors and lead teachers, Tara Lemerise and Machelle Lee, have more than 50 years of combined yoga teaching experience and have curated a comprehensive program from their decades of personal practice and in-depth study. The Roots and River 200 Hour YTT curriculum meets and exceeds the requirements for yoga teacher certification and registration with the Yoga Alliance. The learning environment includes lecture, on-the-mat practices, practical teaching experience, group discussion, and interactive activities. Although several yoga asana modalities and lineages will be explored, the emphasis is on well-rounded beginner, gentle and flow based Hatha Yoga with emphasis on Yin Yoga and Restorative Yoga practices.
This 200 Hour YTT is for…
Dedicated students who wish to deepen their personal practice through immersion.
Those who want to broaden their base of yoga tradition, science, and psychology to inform their personal practice or yoga teaching
Those who wish to become certified yoga teachers and eligible to register with Yoga Alliance.
Clinicians who want to incorporate yoga, meditation, spirituality, lifestyle practices, or breathwork into their practice.
If you would like to schedule a phone or Zoom chat to talk more about the program, please reach out to info@RootsAndRiverYoga.com or call 240-938-8622.