5 Week Online Series
Wednesdays, 7:30-8:30pm
April 2nd - April 30th

The Haṭha Yoga Pradīpikā, also known as Light on Hatha Yoga, is widely agreed to be the most influential surviving text about yoga. Written as a technical manual, it includes detailed descriptions of asana, pranayama, mudras and bandhas, as well as the states of consciousness.

5 CEUs Available

This medieval Indian text is full of fascinating metaphors, esoteric ideas, and a whole lot of entertaining hyperbole. Join us for this fun and nerdy book club to uncover how the original intentions and techniques of hatha yoga relate to your yoga practice today.

We will be reading Brian Dana Akers translation, available for purchase directly from the publisher HERE.

You do not need to read anything before our first session.

Cost: $90

Learn more about Tara at our Teacher Bio Page.

Link to the LIVE Zoom class will be emailed 1 hour before each online session. Recording links will be sent if you cannot make it to the LIVE class.

5 CEUs are available to registered yoga teachers.

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