5 Week Online Series
Wednesdays, 7:30-8:30pm
January 10th - February 7th
How can we live a spiritually meaningful life without withdrawing from society and our family obligations? How do we make it through our struggles for self-mastery? These are the essential questions posed in the beloved and sacred ancient Hindu scripture known as The Bhagavad Gita. Sometimes criticized for contradicting itself, this insightful text appeals to seekers of all sorts, assuring us that yoga takes different forms for different people. Join Tara for this online book club to read and unpack all of the beauty and profound wisdom in this text that will deepen your understanding of yoga.
9 CEUs (5 Contact Hours, 4 Non-Contact Hours
Please purchase this version:
Bhagavad Gita translated by Stephen Mitchell
You do not need to read anything before our first session.
Cost: $90
Tara Lemerise, E-RYT 200/E-RYT 500, was expecting the Ashtanga Yoga Primary series and ended up in a Restorative Yoga class instead. That was her best mistake ever! Tara has been teaching Restorative Yoga since 2005 and has earned Restorative Yoga teaching certificates from Jillian Pransky, Judith Hanson Laster, and Cyndi Lee. She has since trained over 100 yoga teachers in her highly-acclaimed Rest for All: Restorative Yoga Teacher Training. Tara is deeply committed to spreading the word about the power of the down-regulating and healing practices of Restorative Yoga in order to subvert the prevailing capitalist narrative that humans need to be over-worked and under-rested to have value. Learn more about Tara at www.TaraLemeriseYoga.com.
The Zoom link for these gatherings will be emailed to you one (1) hour before each class.